Because I was eating every 1.5 to 2 hours, I hardly felt hungry at all. It was an especially good feeling to grab a healthy snack instead of fast food between the numerous appointments I always seemed to have. Moreover, for one whole week I didn’t have to deal with thinking about what to cook or what to eat.
I was also able to optimally continue on with my training without any loss of energy. I therefore have no complaints to make, nor anything of that nature. On the contrary – I had felt totally fit. After a few days, of course, you do want to have something else to eat. However, compared to other diets, I had no desire for sweets or pizza – I actually wished for salad. Crazy!
After a week, I had the measurements done again. The results: I lost 1.5 kg fat, 0 kg muscle mass and 0 kg water, and had an increased protein and mineral balance. AMAZING! I would not have expected this. I was particularly impressed by the loss of pure fat but not the muscle mass. I would always do it again as a weekly treatment course to obtain quick results. I find vitelements especially ideal as a meal replacement or as a bar day, if you are on the go a lot and know that you will hardly have any time to eat!
All in all, I have to say that I can recommend the vitelements weekly treatment course to anyone who wishes to lose weight quickly, sustainably and in a healthy way.